Wellness & Personal Fitness

HPW-11800-F11

Rockland Community College

  • Semester
    Fall 2025
  • Instructor
    Patricia Zodda
  • Start Date
    09-02-2025
  • Total Credits
    2
  • Call to Register
    845-574-4328

Take your class online with SUNY

You will learn the same curriculum as our on-campus students

Students will have an opportunity to reinforce and master an overall understanding of fitness and wellness. This will be achieved by applying skills necessary to make fitness and wellness with an emphasis on personal fitness. This course offers unique opportunities within the realm of fitness conditioning. Each student will gain knowledge from the evaluation of one’s fitness level and develop a personal fitness program. Students will be exposed to new innovative approaches to conditioning the cardiovascular and muscular systems. No matter if you are a novice or an experienced exerciser, there are workout programs for you.
General Education Area(s): Natural Sciences
Course Area: Health
Level: Lower Level Undergraduate
Dates: 09-02-2025 - 10-19-2025
Find books for your online class
Instructor: Patricia Zodda
Local Course ID: FA25_ROC_HPW11800_F11
Books & Supplies
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