Physical Fitness
PEC-148-SL1
Monroe Community College
- Semester
- Fall 2024
- Instructor
- Michael Britton
- Start Date
- 08-26-2024
- Total Credits
- 2
- Call to Register
- 585-292-2300
Take your class online with SUNY
You will learn the same curriculum as our on-campus students
This course is designed to provide a complete fitness experience. This course includes sections specific to different areas of activity including, but not limited to: Fitness Training, Yoga, Tai Chi, Tae Kwon Do, Cardio Bootcamp, Aqua Fitness, Personal Defense (offerings may vary from semester to semester). It will also include a comprehensive fitness assessment and interpretation that will generate a personalized exercise prescription, which will be executed in a monitored program specific to assigned fitness subject, topic, or theme. Lecture topics will include the benefits of exercise, safety, program design, components of fitness, and other timely topics. The online section(s) of this class require(s) outside physical activity and testing outside the online medium.
Course Area: Physical Studies/Physical Education
Level: Lower Level Undergraduate
Dates: 08-26-2024 - 12-16-2024
- Find books for your online class
- Instructor: Michael Britton
- Local Course ID: 24FA_MON_PEC148_1
- Books & Supplies
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