Fitness and Wellness

PEC-250-SL1

Monroe Community College

  • Semester
    Fall 2024
  • Instructor
    Elizabeth Kelly
  • Start Date
    08-26-2024
  • Total Credits
    3
  • Call to Register
    585-292-2300

Take your class online with SUNY

You will learn the same curriculum as our on-campus students

A course designed to provide an enhanced fitness and wellness experience. The content includes the assessment of present fitness level and the development and practice of a balanced, individualized physical fitness program. Additionally, the course provides a theory based and practical experience in Stress Management and explores the roles of Stress and Exercise on Wellness. The online section(s) of this class require outside physical activity and testing. Students taking PEC/PPE 250 may take one, but not both, of the following courses in addition to this course: PEC 148, PEC 253. A student may earn credit for PEC 250 or PPE 250, but cannot earn credit for both courses because they are equivalent courses.
Course Area: Physical Studies/Physical Education
Level: Lower Level Undergraduate
Dates: 08-26-2024 - 12-16-2024
Find books for your online class
Instructor: Elizabeth Kelly
Local Course ID: 24FA_MON_PEC250_1
Books & Supplies
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