Power Yoga

REC-163LAB-NYR2

University at Buffalo

  • Semester
    Fall 2024
  • Instructor
    Jessica E Nyrop
  • Start Date
    10-17-2024
  • Total Credits
    1
  • Call to Register
    716-645-5698

Take your class online with SUNY

You will learn the same curriculum as our on-campus students

The emphasis of the class will be on asanas (poses) and vinyasa (flow) for increased flexibility, improved health, relaxation, and reduced stress in daily living. Class participants will also be exposed to the language and concepts of Yoga. A typical class will include breathing techniques and asana practice, which focus on balancing and inverted poses REC courses were formerly ATH (Athletics courses)
Course Area: Recreation & Leisure
Level: Lower Level Undergraduate
Dates: 10-17-2024 - 12-09-2024
Find books for your online class
Instructor: Jessica E Nyrop
Local Course ID: 24FA_BUF_REC163_LABNYR2
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