Power Yoga
REC-163LAB-NYR2
University at Buffalo
- Semester
- Fall 2024
- Instructor
- Jessica E Nyrop
- Start Date
- 10-17-2024
- Total Credits
- 1
- Call to Register
- 716-645-5698
Take your class online with SUNY
You will learn the same curriculum as our on-campus students
The emphasis of the class will be on asanas (poses) and vinyasa (flow) for increased flexibility, improved health, relaxation, and reduced stress in daily living. Class participants will also be exposed to the language and concepts of Yoga. A typical class will include breathing techniques and asana practice, which focus on balancing and inverted poses REC courses were formerly ATH (Athletics courses)
Course Area: Recreation & Leisure
Level: Lower Level Undergraduate
Dates: 10-17-2024 - 12-09-2024
- Find books for your online class
- Instructor: Jessica E Nyrop
- Local Course ID: 24FA_BUF_REC163_LABNYR2
- Books & Supplies
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