Physical Conditioning

PED-192-10

Jefferson Community College

  • Semester
    Fall 2024
  • Instructor
    Mark Streiff
  • Start Date
    10-21-2024
  • Total Credits
    1
  • Call to Register
    315-786-2437

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You will learn the same curriculum as our on-campus students

Physical Conditioning is an activity class designed to increase the knowledge and the skills needed to develop a safe and effective training program with an emphasis on improving the components of cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. In addition to orientation and class lecture modules, a student will be expected to complete 19 hours of lab activity during any open hours at the JCC Fitness Center. 1 cr. 2 Lab. (Per Departmental Standards Version of PED 192, approved by Academic Affairs on 12/10/2015).
Course Area: Physical Studies/Physical Education
Level: Lower Level Undergraduate
Dates: 10-21-2024 - 12-12-2024
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Instructor: Mark Streiff
Local Course ID: 24FA_JEF_PED192_10
Books & Supplies
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