Yoga
PED-285-OLA
Nassau Community College
- Semester
- Summer 2024
- Instructor
- Start Date
- 05-28-0024
- Total Credits
- 1
- Call to Register
- 516-572-7355
Take your class online with SUNY
You will learn the same curriculum as our on-campus students
The purpose of this course is to provide education and instruction on the basic principles and practices of Yoga. The course is designed to introduce Yoga on a beginner level and offer opportunities to expand knowledge and applications of skills to students. The emphasis of the class will be connecting mind and body through Asanas (postures), Vinyasa (flows), and Pranayama (breting techniques). This class will help increase flexibility, and improve health relaxation. Lab fee applies. Students who have completed PED 551 or PED 261 will not receive credit for PED 285.
Course Area: Physical Studies/Physical Education
Level: Lower Level Undergraduate
Dates: 05-28-0024 - 06-27-0024
- Find books for your online class
- Instructor:
- Local Course ID: 24SU_NAS_PED285_1
- Books & Supplies
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