Studies in Health and Wellness

HEA-106-101W

Onondaga Community College

  • Semester
    Fall 2024
  • Instructor
    Reider
  • Start Date
    08-26-2024
  • Total Credits
    1
  • Call to Register
    315-498-2000

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You will learn the same curriculum as our on-campus students

Wellness is a dynamic process of balancing multiple lifestyle factors to achieve personal heartiness and happiness. The connections between personal choices and health outcomes are emphasized, along with recognition of the signs and symptoms of common causes of illness and death in the United States. Students will be introduced to strategies and resources which enable them to make informed decisions about their wellness. Topics discussed include: stress management, diet, substance use, relationships, sex and sexuality, exercise, and chronic and communicable diseases.
Course Area: Health
Level: Lower Level Undergraduate
Dates: 08-26-2024 - 10-14-2024
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Instructor: Reider
Local Course ID: 24FA_ONO_HEA106_1
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