Concepts of Healthful Living and Stress Management
HED-200-OLA
Nassau Community College
- Semester
- Fall 2024
- Instructor
- Start Date
- 09-03-0024
- Total Credits
- 3
- Call to Register
- 516-572-7355
Take your class online with SUNY
You will learn the same curriculum as our on-campus students
Students receiving credit for PED 200 will not receive credit for HED 200
This comprehensive survey course explores healthy behaviors, emphasizing wellness and stress management. Taking into consideration one's entire life style through the "whole person approach," connections among the mind, body and spirit are examined using information culled from advanced research in the interdisciplinary sciences. Topics include: psychosocial stressors and their relationship to acute/chronic diseases, stress management, coping strategies, death and dying, violence and victimization, and mental health; nutrition, fitness and weight management, sexual relationships, sexually transmitted infections, contraception, pregnancy and childbirth; use/misuse of alcohol, drugs and tobacco and other compulsivities.
Course Area: Health
Level: Lower Level Undergraduate
Dates: 09-03-0024 - 12-21-0024
- Find books for your online class
- Instructor:
- Local Course ID: 24FA_NAS_HED200_1
- Books & Supplies
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How to Register for an Online Course
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