Psychology of Sport and Performance

CEP-517-S30

Stony Brook University

  • Semester
    Spring 2025
  • Instructor
    John Bowman
  • Start Date
    01-27-2025
  • Total Credits
    3
  • Call to Register
    631-632-6175

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You will learn the same curriculum as our on-campus students

Athletes, coaches and performing artists all understand the importance of psychological factors in consistently performing at their best. By integrating lecture, readings, group exercises, and applied projects this course presents students with both an opportunity to gain an in-depth understanding of the field and the ability to apply the most advanced techniques in building Mental Toughness and creating a Zone of Performance Excellence. Topics include Goal Setting, Pre-Competitive Anxiety Management, Creating the Ideal Performance Zone, Experiencing Flow, Imagery Training, Mental Rehearsal, Hypnosis, Focus Planning, Attention Control, Mental Training for Individuals and Teams, Building Team Cohesion, Psychological Aspects of Injury, and Career Termination Issues.
Course Area: Exercise Science
Level: Graduate
Dates: 01-27-2025 - 04-06-2025
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Instructor: John Bowman
Local Course ID: 25SP_STB_CEP517_S30
Books & Supplies
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