Wellness And Fitness Education

WFE-101-61A

Dutchess Community College

  • Semester
    Winter 2024/25
  • Instructor
    Nancy Perretta
  • Start Date
    12-19-2024
  • Total Credits
    3
  • Call to Register
    845-431-8020

Take your class online with SUNY

You will learn the same curriculum as our on-campus students

This course will provide students with the necessary knowledge to make well informed decisions about lifetime wellness, fitness activities and behavior modifications. Students will learn concepts in the various components of fitness, diet and weight control, and stress management with an emphasis on health risk reduction and improving their quality of life. Through lecture/laboratory presentations, assessments and computer technology, students will apply learned concepts to the design of individualized fitness and wellness programs. In the process, students will also have the opportunity to explore and experience options in 'fitness for life' activities.
Course Area: Health
Level: Lower Level Undergraduate
Dates: 12-19-2024 - 01-09-2025
Find books for your online class
Instructor: Nancy Perretta
Local Course ID: 24WI_DUT_WFE101_1
Books & Supplies
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