- Semester
- Winter 2024/25
- Instructor
- Christina L Fetten
- Start Date
- 12-16-2024
- Total Credits
- 2
- Call to Register
- 607-777-6088
Take your class online with SUNY
You will learn the same curriculum as our on-campus students
Wellness Through Yoga teaches the physical and philosophical practice of Yoga. All classes include posture practice, breathing practices, relaxation, meditation, lectures, and discussion. Topics covered in lectures and discussions include physical and emotional wellness, nutrition, lifestyle, Yoga history, and philosophy. Course requirements include all or some of the following: readings, journaling, reflective papers, oral presentations, and graded group discussions. The physical activity level of the class can range from gentle and slow-moving to high-energy flow series of poses depending on the instructor. Yoga mats are required. Textbooks may be required. HWS activity courses have strict attendance policies as physical participation in class is a major part of the course.
Course Area: Physical Studies/Physical Education
Level: Lower Level Undergraduate
Dates: 12-16-2024 - 01-17-2025
- Find books for your online class
- Instructor: Christina L Fetten
- Local Course ID: 24WI_BIN_HWS213_02
- Books & Supplies
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How to Register for an Online Course
Let's put your mind at ease about online learning
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- Search
- Search for an online course by keyword, semester, campus, area, or a combination of each.
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- Select Course
- Select a course from the results list that fits your needs.
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- Visit College Website
- Click “register now” to visit the college website to register as a “non-credit” or “non-matriculated” student if you are not enrolled at the campus.
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- Contact Registrar
- Contact the registrar’s office or enrollment office to register for the course. Make sure you have the course name and course ID when you register.
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- Transfer Credits
- If you plan to transfer credit for the course, make sure you have reviewed the course with the advisor at your current college to ensure the credits will transfer to your degree program.
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- Locate Course Materials
- Once you register for the course, visit the campus bookstore to find the books and materials for the course. You will need the course ID to find the books.