Personal Health And Wellness

EXSC-1150-WW

SUNY Oneonta

  • Semester
    Winter 2024/25
  • Instructor
  • Start Date
    12-23-2024
  • Total Credits
    3
  • Call to Register
    607-436-2531

Take your class online with SUNY

You will learn the same curriculum as our on-campus students

This course examines various concepts of wellness with the purpose of encouraging students to establish positive patterns of activity and healthy living. Students will develop a better understanding of behavioral risk factors, lifestyle habits, and their relationship to optimal health and longevity through assessment and reflection of their own levels of physical, emotional, and mental health. Topics may include stress management, exercise and the environment, basic injury prevention and treatment, and the impact of drugs and alcohol on the human body.
Course Area: Exercise Science
Level: Lower Level Undergraduate
Dates: 12-23-2024 - 01-17-2025
Find books for your online class
Instructor:
Local Course ID: 24WI_ONE_EXSC1150_1
Books & Supplies
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